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Sesame Chicken Cabbage Crunch Salad

Sesame Chicken Cabbage Crunch Salad


  • Author: Leslie
  • Total Time: 30 minutes
  • Yield: Serves approximately 6

Description

The Sesame Chicken Cabbage Crunch Salad is a delightful fusion of flavors and textures that makes for a vibrant and nutritious meal. This salad combines crispy green and red cabbage, crunchy carrots, and juicy grilled chicken, all tossed in a zesty sesame ginger dressing. Ideal for busy weeknights or as a colorful centerpiece for gatherings, this dish is easily customizable to suit various tastes and dietary preferences. Packed with fresh ingredients, it’s both a healthy option and a satisfying choice for lunch or dinner.


Ingredients

Scale
  • 4 cups shredded green cabbage
  • 2 cups shredded red cabbage
  • 1 cup shredded carrots
  • 1 red bell pepper (thinly julienned)
  • 1 jalapeno (seeded and diced)
  • ½ cup diced green onion
  • ¾ cup freshly diced cilantro
  • Grilled sesame chicken (prepared separately)
  • Sesame ginger dressing
  • Toppings: toasted sliced almonds, roasted cashew halves, sesame seeds, extra herbs

Instructions

  1. Marinate the chicken using your favorite grilled sesame chicken recipe.
  2. Prepare the sesame ginger dressing and set aside.
  3. In a large bowl, combine shredded green cabbage, red cabbage, carrots, bell pepper, jalapeno, green onion, and cilantro.
  4. Pour the dressing over the salad mix and toss to coat evenly.
  5. Let it sit while you grill the marinated chicken.
  6. Serve on a platter topped with nuts, extra herbs, sesame seeds, and optional crispy wonton strips.
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl (250g)
  • Calories: 320
  • Sugar: 5g
  • Sodium: 370mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 6g
  • Protein: 24g
  • Cholesterol: 75mg

Keywords: Use fresh vegetables for optimal crunch and flavor. Chill the salad for about 30 minutes before serving to enhance flavors. Customize proteins by adding tofu or chickpeas for a vegetarian twist.