Description

Indulge in the delightful flavors of Honey Balsamic Brussels Sprouts, a perfect side dish that pairs sweet and savory notes with a crispy texture. These roasted sprouts are drizzled with a homemade balsamic glaze, enhancing their natural taste and making them suitable for any occasion—from holiday feasts to casual weeknight dinners. Easy to prepare and packed with nutrients, this dish is sure to impress your guests while satisfying your palate.

Ingredients

Scale

1 lb Brussels sprouts, stems removed
1 tbsp avocado oil
½ tsp sea salt
½ tsp freshly ground black pepper
2 tbsp extra virgin olive oil
2 tbsp honey
4 tbsp balsamic vinegar
2 cloves garlic, grated
2 tbsp fresh parsley, finely chopped (for garnish)

Instructions

Preheat your oven to 400°F (200°C).
Halve the Brussels sprouts and place them on a baking sheet. Drizzle with avocado oil and season with salt and pepper; toss to coat.
Arrange cut side down on the baking sheet and roast for 18-20 minutes until golden brown.
While roasting, combine olive oil, honey, balsamic vinegar, and grated garlic in a small saucepan over medium heat. Whisk together and simmer for about 5 minutes.
Once roasted, toss the Brussels sprouts with the balsamic sauce in a serving dish, garnish with parsley, and serve immediately.

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Side Dish
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 165
Sugar: 10g
Sodium: 210mg
Fat: 8g
Saturated Fat: 1g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 24g
Fiber: 6g
Protein: 4g
Cholesterol: 0mg

Keywords: For added crunch, consider sprinkling toasted nuts like almonds or walnuts before serving. If you want a bit more spice, add chili flakes or lemon zest to the sauce for an extra kick.