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Healthy Zucchini Bread

Healthy Zucchini Bread


  • Author: Leslie
  • Total Time: 1 hour 15 minutes
  • Yield: Serves approximately 12 slices 1x

Description

Experience the delightful taste of Healthy Zucchini Bread, a moist and fluffy loaf that seamlessly blends wholesome ingredients for a guilt-free treat. Perfect for breakfast, snacks, or dessert, this versatile recipe caters to various dietary preferences, including vegan and gluten-free options. Packed with nutrient-rich zucchini and sweetened naturally with honey or maple syrup, every slice is both delicious and nourishing. Whether enjoyed on its own or paired with your favorite spreads, this easy-to-make bread will become a staple in your kitchen.


Ingredients

Scale
  • 1 ½ cups grated zucchini
  • 1 ¾ cups whole wheat flour (or gluten-free all-purpose flour)
  • ⅓ cup melted coconut oil (or olive oil)
  • ½ cup honey (or maple syrup)
  • 2 eggs (or flax eggs for vegan option)
  • ½ cup milk (or non-dairy alternative)
  • 1 teaspoon baking soda
  • Spices: cinnamon, nutmeg, salt

Instructions

  1. Preheat oven to 325°F (163°C) and grease a 9” x 5” loaf pan.
  2. Whisk together melted coconut oil and honey until combined, then add eggs and milk.
  3. Stir in grated zucchini.
  4. Gradually mix in flour, baking soda, cinnamon, nutmeg, and salt until just combined.
  5. Pour batter into prepared pan and sprinkle with cinnamon on top.
  6. Bake for 55-60 minutes until a toothpick comes out clean.
  7. Cool before slicing.
  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 130
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 6g
  • Saturated Fat: 4g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 30mg

Keywords: Squeeze excess moisture from zucchini to avoid sogginess. Substitute nuts or chocolate chips for added flavor. For gluten-free options, use a certified blend.