Description
Healthy Grilled Chicken Ranch Wraps are the perfect solution for a quick, nutritious meal that doesn’t compromise on flavor. These wraps feature juicy grilled chicken, creamy ranch dressing, and melty mozzarella cheese all wrapped in a soft tortilla. Ready in just 15 minutes, they make an ideal choice for busy lunches, satisfying snacks, or even meal prep ideas. At only 255 calories each, you can enjoy a delicious and filling option while maintaining your health goals. Plus, with customizable ingredients, you can easily adjust these wraps to suit your taste preferences.
Ingredients
- 2 cups cooked grilled chicken breasts, chopped
- 1/4 cup ranch dressing
- 1/2 cup mozzarella cheese
- 1/4 cup cilantro, minced (optional)
- 4 – 8" tortillas
Instructions
- Prepare the tortillas by laying them flat on a clean surface.
- For each tortilla, place about 1/2 cup of chopped grilled chicken, followed by 1 tablespoon of ranch dressing and 2 tablespoons of mozzarella cheese. Add cilantro if desired.
- Fold the tortillas tightly into a burrito shape.
- Heat a heavy-duty pan or grill over medium heat and coat with cooking spray or oil.
- Cook each wrap for 1-2 minutes on each side until crispy and golden brown.
- Slice in half and serve immediately.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 255
- Sugar: 2g
- Sodium: 540mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 23g
- Cholesterol: 70mg
Keywords: Fresh ingredients enhance flavor; consider using seasonal veggies as additional fillings. Adjust the seasoning on your chicken for added zest; smoked paprika or garlic powder works well. For extra crunch, include sliced bell peppers or avocado.