Description
Unlock the natural sweetness of your meals with this easy-to-make fermented date paste. This creamy, rich spread is crafted from just a few wholesome ingredients, providing a delightful alternative to refined sugars. Enjoy it on toast, blend it into smoothies, or use it as a sweetener in your favorite baking recipes. With its versatile applications and health benefits, fermented date paste is perfect for anyone looking to enhance their dishes with a touch of natural sweetness.
Ingredients
Scale
- 1 lb pitted dates
- 3/4 cup water
- 1 tsp pure vanilla extract
- 1/4 tsp Himalayan salt
Instructions
- Soak the pitted dates in a Mason jar filled with water overnight or microwave briefly until softened.
- Transfer soaked dates and water to a food processor. Add vanilla extract and Himalayan salt.
- Blend for 5 to 8 minutes until smooth and creamy.
- Store the date paste in an airtight Mason jar in the refrigerator for up to three months.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Dessert
- Method: No-cook
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 45
- Sugar: 10g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 0g
- Cholesterol: 0mg
Keywords: Use fresh, high-quality dates for the best flavor. Adjust the amount of water based on your desired consistency; thicker paste works well as a spread. Feel free to add spices like cinnamon or nutmeg for extra flavor variations.