Description
Discover the vibrant taste of Italy with the Famous La Scala Chopped Salad. This refreshing and colorful dish features a delightful mix of crispy lettuces, hearty chickpeas, creamy mozzarella, and savory Italian salami, all tossed in a tangy Pecorino Romano dressing. Whether you’re hosting a gathering or enjoying a quick weeknight meal, this salad is perfect for any occasion. Its bold flavors and crisp textures make it an ideal choice for picnics, barbecues, or as a satisfying main course or side. Plus, it’s quick to prepare in just 20 minutes!
Ingredients
- ⅓ cup extra virgin olive oil
- 3 tablespoons red wine vinegar
- 2 cloves garlic, minced
- 3 teaspoons Dijon mustard (or 1 teaspoon dry mustard)
- ½ teaspoon kosher salt and freshly ground black pepper
- ⅓ cup grated Pecorino Romano cheese (or Parmesan cheese)
- 1 head iceberg lettuce, shredded (5–6 cups)
- 1 head romaine lettuce, shredded (4–5 cups)
- 1 (15-ounce) can chickpeas, drained and rinsed
- ¼ lb (4 ounces) Italian salami, thinly sliced
- 2 cups shredded mozzarella cheese
- 2 tablespoons fresh parsley, finely chopped
Instructions
- In a small bowl or jar, combine olive oil, red wine vinegar, minced garlic, Dijon mustard, kosher salt, black pepper, and Pecorino Romano cheese. Whisk the ingredients together until well blended. If using a jar, close it tightly and shake until combined.
- In a large mixing bowl, add shredded iceberg lettuce and romaine lettuce. Incorporate chickpeas, thinly sliced Italian salami, and shredded mozzarella cheese.
- Pour the prepared dressing over the salad mixture. Gently toss everything together until all ingredients are evenly coated with the dressing. Serve immediately for maximum freshness!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 350
- Sugar: 3g
- Sodium: 650mg
- Fat: 23g
- Saturated Fat: 7g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 30mg
Keywords: Feel free to customize by adding grilled chicken or your favorite veggies. Store the dressing separately if preparing ahead to maintain crispness.