Description
Egg Roll in a Bowl is a delightful and healthier twist on the classic Chinese egg roll, minus the deep-fried wrapper. This quick and easy recipe is perfect for busy weeknights, taking just under 30 minutes from start to finish. Packed with savory ground turkey, vibrant vegetables, and bold flavors, you’ll enjoy a nutritious meal that satisfies cravings without the extra carbs. Plus, it’s highly customizable—swap out ingredients to suit your dietary preferences or what’s left in your fridge! With minimal cleanup required thanks to one-skillet cooking, this dish is sure to become a family favorite.
Ingredients
Scale
- 2 tablespoons olive oil, divided
- 1 pound ground turkey
- 1 small sweet onion, finely diced
- 1 cup shredded carrots
- 3 garlic cloves, finely minced
- 1 teaspoon fresh ginger, finely minced
- ¼ cup chicken broth
- 1 small head cabbage (about 8 cups shredded)
- 3 tablespoons soy sauce or tamari
- 1 tablespoon rice vinegar
- ¾ teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon toasted sesame oil
Instructions
- In a large skillet, heat 1 tablespoon of olive oil over medium heat and cook ground turkey until nearly done.
- Push turkey aside; add remaining oil and onion. Sauté until softened.
- Mix in carrots, garlic, and ginger; cook for 2 minutes.
- Add chicken broth, scraping up browned bits from the pan.
- Stir in cabbage, soy sauce, rice vinegar, salt, and pepper. Cover and simmer until cabbage is tender.
- Finish with sesame oil and serve over rice or as desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 360
- Sugar: 4g
- Sodium: 900mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 5g
- Protein: 29g
- Cholesterol: 85mg
Keywords: For added crunch and flavor, top with green onions and sesame seeds. To keep it low-carb, serve over cauliflower rice or lettuce wraps.