Description
Indulge in the rich flavors of Chicken with Creamy Sun Dried Tomato Sauce, a dish that elevates weeknight dinners to gourmet status. This quick and easy recipe features tender chicken breasts simmered in a velvety sauce made from sun-dried tomatoes, heavy cream, and fragrant garlic. In under 30 minutes, you can create a meal that impresses family and friends alike. The creamy sauce pairs beautifully with pasta, rice, or fresh vegetables, making it a versatile choice for any occasion. Perfect for casual gatherings or special celebrations, this dish is sure to become a favorite on your table.
Ingredients
- 3–4 boneless, skinless chicken breasts
- 3 cloves fresh garlic, minced
- 1 cup sun-dried tomatoes packed in oil, chopped
- 1 cup heavy cream
- ½ cup grated Parmesan cheese
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Olive oil for cooking
Instructions
- 1. Season chicken breasts with salt and pepper. Heat olive oil in a skillet over medium heat. Cook chicken for 5-7 minutes on each side until golden brown. Remove from skillet.
- 2. In the same skillet, sauté minced garlic until fragrant (about 1 minute). Add chopped sun-dried tomatoes and cook for another 2 minutes.
- 3. Pour in the heavy cream and stir to combine. Let simmer for about 5 minutes until slightly thickened.
- 4. Gradually mix in grated Parmesan cheese until melted into the sauce. Adjust seasoning with Italian seasoning if desired.
- 5. Return chicken to the skillet and coat evenly in the creamy sauce. Simmer together for an additional 2 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast with sauce (200g)
- Calories: 485
- Sugar: 2g
- Sodium: 680mg
- Fat: 34g
- Saturated Fat: 18g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 38g
- Cholesterol: 150mg
Keywords: - For added flavor, marinate chicken in Italian herbs before cooking. - Substitute half-and-half or Greek yogurt for a lighter version of the sauce. - Pair with crusty bread or a fresh salad to complete your meal.