This BLT Chicken Salad is a delightful twist on the classic sandwich, making it perfect for any occasion. Featuring crispy bacon, juicy chicken, and fresh vegetables on a bed of romaine, this hearty salad offers a satisfying meal that everyone will love. Whether you’re hosting a summer barbecue or looking for an easy weeknight dinner, this salad stands out with its delicious creamy dressing and homemade croutons. Get ready to elevate your salad game!

Why You’ll Love This Recipe
- Flavorful Combination: The mix of bacon, chicken, and fresh veggies creates a rich and satisfying taste.
- Easy to Prepare: With simple steps and common ingredients, whipping up this salad is quick and effortless.
- Versatile Dish: This salad works great as a main or side dish for any gathering or meal.
- Homemade Goodness: Enjoy the freshness of homemade croutons and a creamy dressing that makes every bite special.
- Healthy Option: Packed with protein and veggies, this salad is not only tasty but nutritious as well.
Tools and Preparation
Before diving into the ingredients, make sure you have the right tools on hand to make your cooking experience smooth and enjoyable.
Essential Tools and Equipment
- Skillet
- Cutting board
- Knife
- Whisk
- Mixing bowl
- Serving plates
Importance of Each Tool
- Skillet: Essential for cooking bacon and chicken evenly while imparting flavor.
- Knife: A sharp knife ensures clean cuts for vegetables and chicken, making preparation easier.
- Whisk: Perfect for mixing the dressing smoothly without lumps.
- Cutting board: Provides a safe surface for chopping ingredients.
Ingredients
For the Salad
- 2 hearts of romaine, sliced
- 1 cup cherry tomatoes, halved
- 1/4 small red onion, thinly sliced (optional)
- 1/4 french baguette or other bread
- 2 tablespoons butter
- 6 strips bacon, sliced into 1/4 inch pieces
- 1 lb chicken breasts
- Salt and pepper, to taste
For the Dressing
- 1/2 cup mayonnaise
- 1 tablespoon maple syrup
- 4 teaspoons whole grain mustard
- 1 tablespoon lemon juice, freshly squeezed
- Salt, to taste

How to Make BLT Chicken Salad
Step 1: Prepare the Base
Distribute the lettuce, cherry tomatoes, and red onion evenly between four plates.
Step 2: Make the Croutons
In a medium-sized skillet:
1. Melt the butter over medium heat.
2. Add the bread pieces and toast them while stirring frequently until golden brown (about 5 minutes).
3. Remove from skillet and set aside.
Step 3: Cook the Bacon
- Wipe the skillet clean.
- Cook the bacon over medium-low heat until brown and crispy (about 5 minutes).
- Remove bacon from pan, drain most fat but leave about 1 tablespoon in the skillet.
Step 4: Cook the Chicken
- Season chicken breasts with salt and pepper on both sides.
- Cook in the skillet for about 6 minutes per side until cooked through (no longer pink in center).
- Remove chicken from pan; allow it to rest on a cutting board for about 10 minutes before slicing.
Step 5: Prepare the Dressing
In a small bowl:
1. Whisk together mayonnaise, whole grain mustard, maple syrup, and lemon juice until smooth.
2. Season with salt and pepper to taste.
Step 6: Assemble the Salad
Divide croutons and bacon among the plates with lettuce mixture. Drizzle each serving with creamy dressing before serving.
Enjoy your homemade BLT Chicken Salad, packed with flavors that satisfy!
How to Serve BLT Chicken Salad
Serving your BLT Chicken Salad can elevate the dining experience and make it even more enjoyable. Here are some creative serving suggestions to consider.
On a Bed of Greens
- Add a generous layer of mixed greens under the salad for added texture and nutrients. This will complement the crispness of the romaine.
With Avocado Slices
- Top each salad with fresh avocado slices for a creamy texture. The richness of avocado pairs well with the savory flavors of chicken and bacon.
In a Wrap
- Use large lettuce leaves or tortillas to create a wrap. This is a fun, portable way to enjoy the salad while keeping it fresh.
As an Appetizer
- Serve smaller portions in small bowls or cups as an appetizer. This allows guests to sample the flavors before the main course.
Accompanied by Toasted Bread
- Serve with slices of toasted baguette on the side. The crunchiness adds an extra layer of flavor that complements the salad beautifully.
Drizzled with Extra Dressing
- Offer additional dressing on the side for those who like their salads extra creamy. It allows everyone to customize their dish according to their preference.
How to Perfect BLT Chicken Salad
Perfecting your BLT Chicken Salad involves attention to detail and quality ingredients. Here are some tips for achieving the best results.
- Use Fresh Ingredients: Opt for fresh romaine and ripe tomatoes. Fresh veggies enhance flavor and texture significantly.
- Cook Bacon Until Crispy: Ensure your bacon is cooked until crispy. This adds a delightful crunch that contrasts nicely with the other ingredients.
- Season Chicken Well: Don’t skimp on seasoning your chicken breasts with salt and pepper. Proper seasoning is key for great flavor.
- Cool Chicken Before Slicing: Allow your chicken to rest before slicing it. This helps retain juices, making every bite tender and flavorful.
- Customize Your Dressing: Feel free to adjust the dressing ingredients based on personal taste. Adding herbs or spices can make it unique.
- Serve Immediately: For optimal freshness, assemble and serve your salad right after preparation. This keeps everything crisp and vibrant.

Best Side Dishes for BLT Chicken Salad
Pairing sides with your BLT Chicken Salad can enhance your meal experience. Here are some delicious options you can consider.
- Garlic Bread: Classic garlic bread is perfect for soaking up any leftover dressing while adding robust flavor.
- Fruit Salad: A light fruit salad offers a refreshing contrast to the savory elements of the chicken salad.
- Potato Wedges: Crispy potato wedges seasoned with herbs make a filling addition that complements the salad nicely.
- Coleslaw: A tangy coleslaw adds crunch and balances out the richness of bacon and dressing.
- Grilled Corn on the Cob: Sweet grilled corn provides a seasonal touch that’s perfect during summer months.
- Cucumber Salad: A simple cucumber salad dressed in vinegar brings a refreshing note, enhancing your overall meal.
- Chips and Salsa: Crunchy chips paired with salsa offer an easy, casual side that many enjoy alongside salads.
- Roasted Vegetables: Roasted seasonal vegetables provide warmth and depth, making them an excellent hearty addition to your meal.
Common Mistakes to Avoid
Making a BLT Chicken Salad can be simple, but there are common pitfalls. Here’s how to avoid them.
- Skipping the seasoning: Always season your chicken and bacon well with salt and pepper before cooking. This enhances flavor.
- Overcooking the bacon: Cook bacon until crispy but not burnt. Overcooking can lead to a bitter taste.
- Using stale bread for croutons: Fresh bread is key for perfect croutons. Stale bread won’t crisp up nicely.
- Not letting chicken rest: Allowing the chicken to rest after cooking keeps it juicy. Cutting it too soon can dry it out.
- Ignoring ingredient quality: Using fresh, high-quality ingredients like romaine and ripe tomatoes makes a noticeable difference in flavor.
Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- BLT Chicken Salad is best eaten within 2 days for optimal freshness.
Freezing BLT Chicken Salad
- Freezing is not recommended due to the creamy dressing and fresh ingredients, which do not thaw well.
- If necessary, freeze chicken separately from salad components for better results.
Reheating BLT Chicken Salad
- Oven: Preheat to 350°F (175°C) and warm chicken until heated through, about 10-15 minutes.
- Microwave: Heat chicken on medium power for 1-2 minutes, checking closely to avoid overcooking.
- Stovetop: In a skillet over low heat, warm chicken just until heated through, about 5 minutes.

Frequently Asked Questions
What is a BLT Chicken Salad?
A BLT Chicken Salad combines the classic flavors of a BLT sandwich with tender chicken on a bed of greens. It’s hearty and flavorful.
Can I customize my BLT Chicken Salad?
Absolutely! You can add ingredients like avocado, cheese, or different vegetables based on your preference.
How do I make homemade croutons for my salad?
Simply cube fresh bread, toss with melted butter or olive oil, season with salt, and bake until golden brown at 375°F (190°C).
Is this recipe healthy?
Yes! The BLT Chicken Salad is packed with proteins from chicken and bacon while providing fresh veggies that contribute essential nutrients.
How long does the dressing last?
The dressing can last up to one week in the refrigerator when stored properly in an airtight container.
Final Thoughts
This BLT Chicken Salad offers a delightful twist on a classic sandwich favorite. Its combination of textures and flavors makes it perfect for lunch or dinner. Feel free to customize it with your favorite toppings or dressings to make it your own!

BLT Chicken Salad
- Total Time: 35 minutes
- Yield: Serves 4
Description
This BLT Chicken Salad brings a delightful twist to the classic flavors of the beloved sandwich. Bursting with crispy bacon, juicy chicken, and vibrant vegetables on a bed of fresh romaine, this hearty salad is ideal for any occasion—from family barbecues to quick weeknight dinners. The rich, creamy dressing and crunchy homemade croutons elevate each bite, ensuring satisfaction for everyone at the table.
Ingredients
- 2 hearts of romaine, sliced
- 1 cup cherry tomatoes, halved
- 1/4 small red onion (optional)
- 6 strips bacon, chopped
- 1 lb chicken breasts
- 1/2 cup mayonnaise
- 1 tablespoon maple syrup
- 4 teaspoons whole grain mustard
- 1 tablespoon lemon juice
- 1/4 french baguette or other bread
- 2 tablespoons butter
- Salt and pepper, to taste
Instructions
- Prepare the base by distributing romaine lettuce, cherry tomatoes, and red onion evenly on plates.
- Make croutons by melting butter in a skillet, adding bread cubes, and toasting until golden brown.
- Cook bacon in the same skillet until crispy; drain excess fat.
- Season chicken breasts with salt and pepper; cook in the skillet until no longer pink inside. Let rest before slicing.
- Prepare dressing by whisking together mayonnaise, maple syrup, mustard, lemon juice, salt, and pepper.
- Assemble the salad by topping greens with croutons, bacon, sliced chicken, and drizzling with dressing.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 plate (about 300g)
- Calories: 490
- Sugar: 3g
- Sodium: 940mg
- Fat: 30g
- Saturated Fat: 8g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 90mg
Keywords: Customize your salad by adding avocado slices or using different dressings. For extra crunch, serve with toasted baguette slices alongside.
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