Description
Escape to a tropical paradise with the Bahama Mama Smoothie! This vibrant drink brings together the sweetness of strawberries and pineapple, blended with creamy white chocolate and coconut for an indulgent yet healthy treat. Perfect for sunny days, backyard barbecues, or as a refreshing snack anytime, this smoothie is not only delicious but also packed with nutrients. With just a few wholesome ingredients, you can whip up this delightful beverage in no time. Plus, it’s easily customizable to suit your taste!
Ingredients
Scale
- ¾ cup frozen strawberries
- ¾ cup frozen pineapple chunks
- 1 ½ tablespoon white chocolate chips
- 1 ½ tablespoon unsweetened shredded coconut
- ¾ cup unsweetened plant milk (such as soy, oat, almond, or coconut)
- Optional: 1 tablespoon maple syrup (for additional sweetness)
Instructions
- Gather all ingredients and ensure fruits are frozen for ideal texture.
- In a blender, combine frozen strawberries, pineapple chunks, white chocolate chips, shredded coconut, and plant milk.
- Blend until smooth and creamy. If necessary, scrape down the sides for an even mix.
- Taste and adjust sweetness with maple syrup if desired.
- For a thinner consistency, add more plant milk gradually.
- Pour into a tall glass and enjoy! Feel free to garnish with fresh fruit or shredded coconut.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 318
- Sugar: 24g
- Sodium: 30mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Use a high-powered blender for the best texture. Stick to frozen fruits for thickness; avoid using fresh fruit alone. Customize by adding other fruits or mix-ins like protein powder.