This Broccoli Salad is a delightful and fresh twist on the classic! Perfect for picnics, barbecues, or any gathering, this salad combines crunchy vegetables with a tangy dressing. It’s not only delicious but also healthy, as it contains no meat, dairy, or refined sugar. With smoky tamari almonds and sweet dried cranberries, your taste buds will be in for a treat!

Why You’ll Love This Recipe
- Quick to Prepare: This salad can be whipped up in just 25 minutes, making it an ideal choice for busy days.
- Flavorful Twist: The combination of tangy dressing and smoky almonds adds an exciting flavor profile that stands out.
- Healthy Ingredients: Made with wholesome ingredients, this broccoli salad is nutritious and guilt-free.
- Versatile Side Dish: Whether you’re hosting a cookout or need a quick lunch, this salad fits any occasion perfectly.
- Easily Customizable: Feel free to swap ingredients to suit your taste preferences or dietary needs.
Tools and Preparation
To create this delicious broccoli salad, you’ll need some essential tools to make the process smooth and easy.
Essential Tools and Equipment
- Mixing bowl
- Whisk
- Baking sheet
- Parchment paper
- Knife
- Cutting board
Importance of Each Tool
- Mixing bowl: A large mixing bowl allows you to whisk the dressing and combine all the ingredients easily.
- Whisk: Using a whisk helps achieve a smooth and creamy dressing without lumps.
- Baking sheet: A baking sheet is crucial for roasting the almonds and pepitas evenly.
- Parchment paper: This prevents sticking when baking nuts, making cleanup a breeze.
Ingredients
For the Salad
- 1 pound broccoli crowns, chopped into ½-inch florets and ¼-inch diced stems
- ⅓ cup diced red onions
- ⅓ cup dried cranberries
For the Dressing
- 3 tablespoons extra-virgin olive oil
- 3 tablespoons mayonnaise (regular or vegan)
- 1 ½ tablespoons apple cider vinegar
- 2 teaspoons Dijon mustard
- 1 teaspoon maple syrup or honey
- 1 garlic clove, minced
- ¼ teaspoon sea salt (more to taste)
For the Smoky Tamari Almonds
- ½ cup almonds
- ½ cup pepitas (pumpkin seeds)
- 1 tablespoon tamari
- ½ teaspoon maple syrup
- ¼ teaspoon smoked paprika (more to taste)
For Garnish
- 2 tablespoons fresh parsley, finely chopped

How to Make Broccoli Salad
Step 1: Prepare the Crunchy Topping
Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper. Toss the almonds and pepitas with tamari, maple syrup, and smoked paprika. Spread them in a single layer on the baking sheet and bake for 10-14 minutes or until golden brown. Let them cool for about 5 minutes; they will crisp up as they cool.
Step 2: Make the Dressing
In a large bowl, whisk together the olive oil, mayonnaise, apple cider vinegar, Dijon mustard, maple syrup or honey, minced garlic, and sea salt until well combined.
Step 3: Assemble the Salad
Add the chopped broccoli crowns, diced red onions, and dried cranberries into the bowl with the dressing. Toss everything together until well coated. Mix in the roasted almonds and pepitas while reserving a few for garnish.
Step 4: Serve
Taste your salad and adjust seasoning as needed. Sprinkle any reserved nuts and seeds on top before serving. Enjoy your fresh broccoli salad!
How to Serve Broccoli Salad
Broccoli salad is not only a delicious side dish but also quite versatile. Here are some serving suggestions to enjoy this fresh and flavorful salad.
As a Side Dish for Grilled Meats
- Pair with grilled chicken or fish for a refreshing contrast.
- Serve alongside BBQ ribs for a balanced plate at your summer cookout.
On Top of a Bed of Greens
- Add to mixed greens for an extra crunch and nutrition boost.
- Combine with arugula or spinach for added flavor complexity.
In Wraps or Sandwiches
- Use as a filling in wraps with hummus or avocado for a satisfying meal.
- Layer in sandwiches for a delightful crunch and vibrant color.
As Part of a Picnic Spread
- Pack in individual containers for easy transport to picnics.
- Serve with whole grain crackers or pita chips for added texture.
How to Perfect Broccoli Salad
Creating the perfect broccoli salad involves a few simple techniques. Here are some tips to enhance your dish:
- Choose Fresh Broccoli: Use vibrant, firm broccoli crowns without yellowing florets for the best taste and texture.
- Toast Your Nuts: Toasting the almonds and pepitas enhances their flavor and adds crunch to your salad.
- Balance the Dressing: Adjust the dressing ingredients to taste; add more vinegar for tang or maple syrup for sweetness, if desired.
- Make Ahead: Prepare the salad a few hours in advance to let the flavors meld together beautifully.
- Add Colorful Veggies: Incorporate other vegetables like bell peppers or shredded carrots to add visual appeal and extra nutrients.
- Experiment with Dressings: Try different dressings by substituting yogurt-based or tahini dressings for variety.

Best Side Dishes for Broccoli Salad
Broccoli salad pairs wonderfully with various dishes, making it an excellent addition to any meal. Here are some great side dishes that complement it perfectly:
- Grilled Corn on the Cob: Sweet and smoky grilled corn adds a lovely charred flavor that pairs well with the salad.
- Potato Wedges: Crispy baked potato wedges are satisfying and offer great texture alongside broccoli salad.
- Caprese Skewers: Fresh mozzarella, basil, and cherry tomatoes on skewers provide bright flavors that enhance the meal.
- Cucumber Raita: A cooling yogurt dip made with cucumbers complements the tangy notes of the broccoli salad.
- Quinoa Salad: A light quinoa salad can add protein and heartiness, making your meal more filling without overshadowing the broccoli salad.
- Roasted Sweet Potatoes: Sweet potatoes bring natural sweetness that contrasts nicely with the tangy dressing of the broccoli salad.
Common Mistakes to Avoid
Choosing the right ingredients and techniques is essential for a perfect broccoli salad. Here are some common mistakes to avoid:
- Using wilted broccoli: Always select fresh, vibrant broccoli crowns. Wilted or yellowing broccoli will affect the taste and texture of your salad.
- Overdressing the salad: Too much dressing can make the salad soggy. Start with a small amount, toss, and add more as needed for flavor without overwhelming the veggies.
- Skipping the crunch: The crunchy tamari almonds and pepitas are key! Don’t skip roasting them; it adds a wonderful texture and flavor that enhances the entire dish.
- Not letting flavors meld: Give your broccoli salad some time to sit before serving. This allows the flavors to blend beautifully, making each bite more delicious.
- Ignoring seasoning adjustments: Always taste your salad before serving. You may need to adjust the salt or acidity to suit your preference—don’t skip this step!
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Keep in the fridge to maintain freshness.
Freezing Broccoli Salad
- It is not recommended to freeze this salad as it may become soggy upon thawing due to the dressing.
Reheating Broccoli Salad
- Oven: Spread in a single layer on a baking sheet at 350°F (175°C) for about 5-10 minutes until warmed.
- Microwave: Place in a microwave-safe bowl, cover loosely, and heat in 30-second intervals until warm.
- Stovetop: Warm gently in a skillet over low heat, stirring occasionally until heated through.

Frequently Asked Questions
What is the best way to prepare broccoli for salad?
Cutting broccoli into uniform florets helps ensure even cooking and dressing coverage. Use fresh broccoli for optimal crunch.
Can I customize my broccoli salad?
Absolutely! Add extra veggies like shredded carrots or bell peppers for more color and nutrition.
How can I make this broccoli salad vegan?
Use vegan mayonnaise in your dressing, ensuring all ingredients are plant-based.
What are some good toppings for broccoli salad?
Try adding seeds like sunflower or hemp seeds for extra nutrition, or even diced avocado for creaminess.
How do I make this into a main dish?
Consider adding protein sources like chickpeas or grilled tofu to turn this side dish into a hearty meal.
Final Thoughts
This lightened-up broccoli salad is not just refreshing but also incredibly versatile. You can easily customize it with different vegetables or nuts according to your taste preferences. Perfect for cookouts or as a quick side dish, it’s sure to impress family and friends alike!

Broccoli Salad
- Total Time: 25 minutes
- Yield: Serves 4
Description
This Broccoli Salad is a refreshing and nutritious twist on a classic favorite, perfect for picnics, barbecues, or any gathering. Bursting with vibrant colors and flavors, it features crunchy broccoli, sweet dried cranberries, and smoky tamari almonds tossed in a tangy dressing. Not only is it delicious, but it’s also completely meat-free, dairy-free, and free from refined sugar. With its quick preparation time of just 25 minutes, this easy broccoli salad makes for an ideal side dish that can be customized to suit your taste preferences. Enjoy the delightful crunch and wholesome ingredients that make this salad a must-try!
Ingredients
- 1 pound broccoli crowns, chopped
- ⅓ cup diced red onions
- ⅓ cup dried cranberries
- 3 tablespoons olive oil
- 3 tablespoons mayonnaise (regular or vegan)
- 1 ½ tablespoons apple cider vinegar
- 2 teaspoons Dijon mustard
- 1 teaspoon maple syrup or honey
- 1 garlic clove, minced
- ¼ teaspoon sea salt (more to taste)
- ½ cup almonds
- ½ cup pepitas (pumpkin seeds)
- 1 tablespoon tamari
- ½ teaspoon maple syrup
- ¼ teaspoon smoked paprika (more to taste)
- 2 tablespoons fresh parsley, finely chopped
Instructions
- Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
- Toss almonds and pepitas with tamari, maple syrup, and smoked paprika on the baking sheet. Bake for 10-14 minutes until golden brown; let cool.
- In a large bowl, whisk together olive oil, mayonnaise, apple cider vinegar, Dijon mustard, maple syrup or honey, minced garlic, and sea salt.
- Add chopped broccoli, diced red onions, and dried cranberries to the dressing. Toss until well coated.
- Mix in roasted almonds and pepitas while reserving some for garnish.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 8g
- Sodium: 180mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg
Keywords: For added color and texture, include other vegetables like bell peppers or shredded carrots. Make the salad ahead of time to allow flavors to meld beautifully.
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