Description
Experience the delightful burst of flavors with our 30-Minute Strawberry Spinach Salad with Blueberries, Pecans, Feta cheese, and a Balsamic glaze. This salad is a perfect blend of fresh strawberries and blueberries, crunchy pecans, and creamy feta cheese, all drizzled with a rich balsamic glaze. It’s not only quick and easy to prepare but also visually stunning, making it ideal for summer picnics, potlucks, or as a light lunch at home. Packed with nutrients and vibrant colors, this dish is sure to impress your guests and satisfy your taste buds.
Ingredients
- 6 oz baby spinach
- 3 cups strawberries (cleaned, hulled, sliced)
- 1 cup blueberries
- ⅓ cup feta cheese (crumbled)
- ⅔ cup pecans (toasted)
- 1 cup balsamic vinegar
- ¼ cup honey or brown sugar
Instructions
- Preheat the oven to 350°F. Spread pecans in a single layer on a parchment-lined baking sheet and toast for 5-10 minutes until lightly browned.
- In a small saucepan over medium heat, combine balsamic vinegar and honey (or brown sugar). Bring to a boil and simmer for about 10 minutes until thickened; allow to cool.
- In a large bowl, mix spinach, strawberries, blueberries, and feta cheese. Toss gently.
- Serve in individual bowls topped with toasted pecans and drizzled with balsamic glaze.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 salad (200g)
- Calories: 230
- Sugar: 15g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 10mg
Keywords: Use fresh, ripe ingredients for the best flavor. Customize by including other fruits like raspberries or adding grilled chicken for protein.